Muscle Building Blog

The April 18 incident began when two boys argued over a football a half-hour after worship services at Lakeview Elementary School in the 1800 block of Sunflower Drive. Police say Rost, the father of one of the boys, hit the other boy, 13-year-old Tanner TJ Flores.

HOLLISTER The 2010 Mr. and Ms. Baler Classic bodybuilding contest will be held at the San Benito High School auditorium on Wednesday, May 19, at 6 p.m. Admission is $5, while those aged 13 and under are free. Guest posers include national competitor Christina Rhodes, NPC figure competitor Rachel Owen, ABA/INBA pro Angel Espinosa and NPC and ABA/INBA competitor Victor Reyes. Free hoops clinic ...

Below are some common myths and truths that seem to have passed the test of time. If you haven't heard of them before, it's time to take note so that you can integrate the positive ones into your workout and avoid letting the negative myths hurt you.

The Oklahoma Bureau of Narcotics and Cleveland County Sheriff's Office shut down a large steroid lab and arrested three people after a two month investigation.

Carol Ellerman never expected that her daughter would be where she is today.