Archive for the ‘Running On A Treadmill’ Category

5-11 195 pound male trying to get shredded?

Friday, September 19th, 2008
PGHPAPensBucsStillers asked:

I’ve gained an insane amount of mass over the past 6 months. It’s now time to start loosing and it’s goin good so far. I am starting to do cardio but only for 10 minutes, 3 times a week. I don’t want to loose strength. How can I get cut while maintaining my hard earned strength and muscle?

ELIZABETH

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace