Comments on: how do i get really ripped muscles? http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/ Natural Weight Gain And Muscle Training Fri, 18 May 2012 04:12:25 +0000 http://wordpress.org/?v=2.6.3 By: Hannibal the Cannibal http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-114 Hannibal the Cannibal Fri, 26 Dec 2008 20:57:07 +0000 http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-114 <a href="">JAMES</a> Not weights, reps. Your reps should be 12-15 instead of 5-8. You need to do more cardio than you would if you were bulking, and also eat less. JAMES

Not weights, reps. Your reps should be 12-15 instead of 5-8.
You need to do more cardio than you would if you were bulking, and also eat less.

]]> By: John M http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-113 John M Fri, 26 Dec 2008 12:10:36 +0000 http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-113 <a href="">CAROL</a> low weight but high reps. this in conjunction with a lot of running will get you cut. CAROL

low weight but high reps. this in conjunction with a lot of running will get you cut.

]]> By: ~Ta Da~ http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-112 ~Ta Da~ Thu, 25 Dec 2008 18:27:52 +0000 http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-112 <a href="">MARY</a> yea since you don't want to bulk then do what that girl advise the px90, its like a three month session workout dvd and its about 170 bucks roughly. Or you could just run everyday and eat lean proteins and that'll do great too. MARY

yea since you don’t want to bulk then do what that girl advise the px90, its like a three month session workout dvd and its about 170 bucks roughly. Or you could just run everyday and eat lean proteins and that’ll do great too.

]]> By: Reverand Kelly http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-111 Reverand Kelly Wed, 24 Dec 2008 06:28:02 +0000 http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-111 <a href="">BETTY</a> look up muscle confusion exercises and then do them. a great vid is called PX90 BETTY

look up muscle confusion exercises
and then do them.

a great vid is called PX90

]]> By: Rae V http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-110 Rae V Sun, 21 Dec 2008 19:56:21 +0000 http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/how-do-i-get-really-ripped-muscles/#comment-110 <a href="">MARY</a> The obvious way to burn fat is to eat less and move more, the problems appear when we in reality try to put that into practice! There are a lot of opportunities to fail in the big wide world aren't there?! The only diet which definitely delivered for me is wu-yi tea, it can be seen at (scope out the resource box below) they have a few free trials left, it was reported in Fox News and USA Today. I worked off 30 pounds, it definitely does work! MARY

The obvious way to burn fat is to eat less and move more, the problems appear when we in reality try to put that into practice! There are a lot of opportunities to fail in the big wide world aren’t there?! The only diet which definitely delivered for me is wu-yi tea, it can be seen at (scope out the resource box below) they have a few free trials left, it was reported in Fox News and USA Today. I worked off 30 pounds, it definitely does work!

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