Comments on: I have a small layer of fat on my chest, how do i get rid of it? http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/i-have-a-small-layer-of-fat-on-my-chest-how-do-i-get-rid-of-it/ Natural Weight Gain And Muscle Training Fri, 18 May 2012 04:16:07 +0000 http://wordpress.org/?v=2.6.3 By: kelly http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/i-have-a-small-layer-of-fat-on-my-chest-how-do-i-get-rid-of-it/#comment-156 kelly Fri, 28 Nov 2008 01:45:13 +0000 http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/i-have-a-small-layer-of-fat-on-my-chest-how-do-i-get-rid-of-it/#comment-156 <a href="">BRIAN</a> Exercise everyday like jogging around the block Skip meals. Eat 2 times per day than 3 times per day Dont eat until you're full Eat fruits at night if your hungry. Drinks lots of water and stop all the fast food and chocolate. I found this on this website. There are more tips and info. there's a video on success fitness too. BRIAN

Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you’re full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
there’s a video on success fitness too.

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