Comments on: I want more information regarding the 30 day shred dvd from Jillian Michaels? http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/i-want-more-information-regarding-the-30-day-shred-dvd-from-jillian-michaels/ Natural Weight Gain And Muscle Training Fri, 18 May 2012 04:16:34 +0000 http://wordpress.org/?v=2.6.3 By: mom2b http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/i-want-more-information-regarding-the-30-day-shred-dvd-from-jillian-michaels/#comment-144 mom2b Wed, 24 Sep 2008 23:52:38 +0000 http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/i-want-more-information-regarding-the-30-day-shred-dvd-from-jillian-michaels/#comment-144 <a href="">JOSEPH</a> when i first started to do level one it was hard and my body hurt the next day so i was not doing it everyday and i don't think u should if ur sore. but after ur body gets used to it u should do it everyday to loose weight faster, plus on the dvd she recommends that we do it everyday. good luck! JOSEPH

when i first started to do level one it was hard and my body hurt the next day so i was not doing it everyday and i don’t think u should if ur sore. but after ur body gets used to it u should do it everyday to loose weight faster, plus on the dvd she recommends that we do it everyday.
good luck!

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