Comments on: What weight should I start with for weight training? http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/what-weight-should-i-start-with-for-weight-training/ Natural Weight Gain And Muscle Training Wed, 08 Feb 2012 18:22:44 +0000 http://wordpress.org/?v=2.6.3 By: Lauren 3 http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/what-weight-should-i-start-with-for-weight-training/#comment-22 Lauren 3 Fri, 04 Dec 2009 21:40:08 +0000 http://www.gain-weight-fast.net/musclebuildingblog/13/what-weight-should-i-start-with-for-weight-training/#comment-22 <a href="">THOMAS</a> I would use the 7 pounders, just start with a little bit if curls and work your way up Lauren 3 THOMAS

I would use the 7 pounders, just start with a little bit if curls and work your way up

Lauren 3

]]> By: tonyt http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/what-weight-should-i-start-with-for-weight-training/#comment-21 tonyt Thu, 03 Dec 2009 16:33:50 +0000 http://www.gain-weight-fast.net/musclebuildingblog/13/what-weight-should-i-start-with-for-weight-training/#comment-21 <a href="">CHRISTOPHER</a> i would start with little wait you dont need much if you have never weight trained. CHRISTOPHER

i would start with little wait you dont need much if you have never weight trained.

]]> By: beverz http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/what-weight-should-i-start-with-for-weight-training/#comment-20 beverz Mon, 30 Nov 2009 06:41:00 +0000 http://www.gain-weight-fast.net/musclebuildingblog/13/what-weight-should-i-start-with-for-weight-training/#comment-20 <a href="">JAMES</a> do push ups on ur knees JAMES

do push ups on ur knees

]]> By: crazyforgir http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/what-weight-should-i-start-with-for-weight-training/#comment-19 crazyforgir Sun, 29 Nov 2009 22:45:49 +0000 http://www.gain-weight-fast.net/musclebuildingblog/13/what-weight-should-i-start-with-for-weight-training/#comment-19 <a href="">NANCY</a> Im 14 Also I Use 10 Pounders NANCY

Im 14 Also I Use 10 Pounders

]]> By: Amanda E http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/what-weight-should-i-start-with-for-weight-training/#comment-18 Amanda E Sat, 28 Nov 2009 09:37:56 +0000 http://www.gain-weight-fast.net/musclebuildingblog/13/what-weight-should-i-start-with-for-weight-training/#comment-18 <a href="">MARIA</a> If you can't do any push ups, then that's the exercise you NEED to do. That's obviously the muscle group you don't use regularly, and that's why it's your weak spot. Start with one push up (yes just one, do it on your knees if you have to), then the next day do two, the next day do three, etc.. Oh and if you're too weak to do a push up, 7 lbs dumbbells are probably too heavy. MARIA

If you can’t do any push ups, then that’s the exercise you NEED to do. That’s obviously the muscle group you don’t use regularly, and that’s why it’s your weak spot. Start with one push up (yes just one, do it on your knees if you have to), then the next day do two, the next day do three, etc..

Oh and if you’re too weak to do a push up, 7 lbs dumbbells are probably too heavy.

]]> By: TheGIRLwhoNEEDShelp(: http://www.gain-weight-fast.net/musclebuildingblog/diet-fitness/what-weight-should-i-start-with-for-weight-training/#comment-17 TheGIRLwhoNEEDShelp(: Fri, 27 Nov 2009 19:02:17 +0000 http://www.gain-weight-fast.net/musclebuildingblog/13/what-weight-should-i-start-with-for-weight-training/#comment-17 <a href="">CHARLES</a> Nope... attcully you wont need a dumbbell.. like my brother.. he uses chair to train his hand ... i have 2 plastic chairs its kinda light when you use 2 hand to carry but i tried using 1 hand .. its heavy.... so gd luck ^^ CHARLES

Nope… attcully you wont need a dumbbell.. like my brother.. he uses chair to train his hand … i have 2 plastic chairs its kinda light when you use 2 hand to carry but i tried using 1 hand .. its heavy….

so gd luck ^^

]]>