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5-11 195 pound male trying to get shredded?

PGHPAPensBucsStillers asked:

I’ve gained an insane amount of mass over the past 6 months. It’s now time to start loosing and it’s goin good so far. I am starting to do cardio but only for 10 minutes, 3 times a week. I don’t want to loose strength. How can I get cut while maintaining my hard earned strength and muscle?

ELIZABETH

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This entry was posted on Friday, September 19th, 2008 at 4:01 am and is filed under Running On A Treadmill. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “5-11 195 pound male trying to get shredded?”

  1. Pablo Says:
    September 22nd, 2008 at 4:07 am

    LISA

    You should do cardio for an hour a day.

  2. King John Says:
    September 23rd, 2008 at 11:37 pm

    BETTY

    i do tae-kwon-doe, and i lost alot of weight, and i like it too. The place listed below has some info about martial arts. I designed the site. You can also do cardio kickboxing. If you live in the wisconsin area, i would try this place. See you there.