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	<title>Comments on: 5-11 195 pound male trying to get shredded?</title>
	<atom:link href="http://www.gain-weight-fast.net/musclebuildingblog/running-on-a-treadmill/5-11-195-pound-male-trying-to-get-shredded/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gain-weight-fast.net/musclebuildingblog/running-on-a-treadmill/5-11-195-pound-male-trying-to-get-shredded/</link>
	<description>Natural Weight Gain And Muscle Training</description>
	<pubDate>Fri, 18 May 2012 05:55:03 +0000</pubDate>
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		<title>By: King John</title>
		<link>http://www.gain-weight-fast.net/musclebuildingblog/running-on-a-treadmill/5-11-195-pound-male-trying-to-get-shredded/#comment-122</link>
		<dc:creator>King John</dc:creator>
		<pubDate>Wed, 24 Sep 2008 04:37:56 +0000</pubDate>
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		<description>&lt;a href=""&gt;BETTY&lt;/a&gt;


i do tae-kwon-doe, and i lost alot of weight, and i like it too. The place listed below has some info about martial arts. I designed the site. You can also do cardio kickboxing. If you live in the wisconsin area, i would try this place. See you there.</description>
		<content:encoded><![CDATA[<p><a href="">BETTY</a></p>
<p>i do tae-kwon-doe, and i lost alot of weight, and i like it too. The place listed below has some info about martial arts. I designed the site. You can also do cardio kickboxing. If you live in the wisconsin area, i would try this place. See you there.</p>
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		<title>By: Pablo</title>
		<link>http://www.gain-weight-fast.net/musclebuildingblog/running-on-a-treadmill/5-11-195-pound-male-trying-to-get-shredded/#comment-121</link>
		<dc:creator>Pablo</dc:creator>
		<pubDate>Mon, 22 Sep 2008 09:07:02 +0000</pubDate>
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		<description>&lt;a href=""&gt;LISA&lt;/a&gt;


You should do cardio for an hour a day.</description>
		<content:encoded><![CDATA[<p><a href="">LISA</a></p>
<p>You should do cardio for an hour a day.</p>
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