I refuse to do aerobic stuff, but I wanna build muscles and lose weight. Ideas?
Wednesday, November 12th, 2008Umpalumpa asked:
I feel like I’m going to quit gym because Aerobic stuff is boring and time consuming. All I want is lose some fat and build muscles.
I’m M/35, 6ft tall, 210 lbs and I look good, but I wanna shred 10-15 pounds AND build some muscles.
Is there a way to do this without doing any of that aerobic boring stuff?
JOSEPH