Muscle Building Blog

DUBAI (Reuters) - A military court in Bahrain has sentenced three sportsmen to one year in prison for taking part in pro-democracy protests that the Gulf Arab state crushed earlier this year, a lawyer said. The three, all members of Bahrain's majority Shi'ite community, are bodybuilder Tareq al-Fursani, a gold medallist in several Asian championships, Ali Said, a goalkeeper in the national ...

Bulgarian Konstantin Paskalev aka Tuti is the new World Classic Bodybuilding Champion. Paskalev was declared World Classic's overall winner in the 2011 World Classic Bodybuilding Championships and IFBB World Cup held in the 2011 European Capital of Culture – Tallinn, Estonia. The bodybuilding championship attracted competitors even from distant countries like Australia, Japan, Korea and South ...

Some people think that bodybuilding is just about lifting weights and protein shakes, but new Mr. Olympia Phil Heath proves that theory wrong. Heath is jacked—no doubt about it—and I am almost certain that he spent more time in the gym lifting weights and working on his tone than any of us could ever imagine. That being said, Heath’s story provides us with an in-depth look at what it really ...

Lee Haney is a former eight-time consecutive winner of the Mr. Olympia bodybuilding competition, and a Christian whose faith has played an important role in his career. Now he's using his expertise in physical fitness to help beat America's obesity problem, and he's starting with the churches.

Former bodybuilding champion Chan Yun-to walked free yesterday after the Appeal Court overturned his corruption conviction.