Muscle Building Blog

Bandar Seri Begawan - The 3rd World Bodybuilding and Physique Sports Federation (WBPF) Men's World Bodybuilding Championships bronze medallist winner Sumardi Jumat made the country proud once again as he was crowned champion of the 70kg Over the Top Bodybuilding Championship 2011 at Balai Sarbini, Plaza Semanggi in Jakarta over the weekend.

Bulgarian Konstantin Paskalev aka Tuti is the new World Classic Bodybuilding Champion. Paskalev was declared World Classic's overall winner in the 2011 World Classic Bodybuilding Championships and IFBB World Cup held in the 2011 European Capital of Culture – Tallinn, Estonia. The bodybuilding championship attracted competitors even from distant countries like Australia, Japan, Korea and South ...

Bandar Seri Begawan - Sumardi Jumat, 37, is all ready to flex his muscles in the WBPF Men World Bodybuilding Championships Congress in Malacca from Nov 9-14.

IFBB Malta will be organising the 27th IFBB Mediterranean Championships. The last time these championships were held in Malta was back in 1989 and were a great success.

Going back to their native land and fight for the country's honor proved rewarding for the Kuwait-based Pinoy pro bodybuilders led by Jay Catli as they stole the limelight from foreign entries during the first ever Mr. Ms. Philippines-Asia Bodybuilding Championships that ended a little past midnight yesterday at the City Sports Club Cebu.