First Ever Comprehensive How To Fitness Guide Written by Surgeon
Thursday, February 2nd, 2012
pPictorial Guide Demonstrates Exercise for All Ages and Body Types/pp(PRWeb February 02, 2012)/ppRead the full story at a rel=nofollow/a/p
Posts Tagged ‘Exercise’
Sutersville bodybuilder powers way into spotlight
Friday, January 13th, 2012
Jamie Dubinsky of Sutersville, who has a degree in Exercise Science and has managed exercise and wellness programs, has moved in to the world of bodybuilding thanks to the encouragement of Frank Romano, owner of Alpha Fitness Club in Elizabeth.
Bodybuilding 101: Avoiding Squat Injuries
Wednesday, November 9th, 2011
As far as lower body exercises are concerned, the barbell squat is king. Unfortunately, this weightlifting exercise also has a bad rap for causing knee injuries, when in fact the opposite is true--squats are actually good for your knees, provided you use proper form.
Bodybuilding, the mental game
Tuesday, November 9th, 2010
How many times have you gazed at one of those ripped studs on the cover of a fitness magazine or in an ad for the latest miracle exercise gadget or diet pill and thought, I want to look like that? Or I wish my boyfriend/husband looked like that?
Bodybuilding, the mental game
Tuesday, November 9th, 2010
How many times have you gazed at one of those ripped studs on the cover of a fitness magazine or in an ad for the latest miracle exercise gadget or diet pill and thought, I want to look like that? Or I wish my boyfriend/husband looked like that?