Muscle Building Blog

Viewers thinking they were going to see a complete Leg 9 of 'The Amazing Race' on Sunday evening, instead saw three words at the end of the hourlong episode: To be continued.

Viewers thinking they were going to see the complete Leg 9 of 'The Amazing Race' on Sunday evening, instead got three words at the end of the hourlong episode: To be continued.

Jamie Eason, celebrity fitness expert and Bodybuilding.com Spokesmodel, continues to show her expertise by joining hit morning TV show, Lifetime’s “The Balancing Act” on September 26, 2011 at 7:00 a.m. ET/PT. As a featured guest, Eason will address leading health and fitness issues the majority of women face – staying motivated to live a healthy life and getting enough quality protein in their ...

Jamie Eason, celebrity fitness expert and Bodybuilding.com Spokesmodel, continues to show her expertise by joining hit morning TV show, Lifetime’s “The Balancing Act” on September 26, 2011 at 7:00 a.m. ET/PT. As a featured guest, Eason will address leading health and fitness issues the majority of women face – staying motivated to live a healthy life and getting enough quality protein in their ...

Harry (not his real name), 27, a marketing executive from north London, is a keen sportsman and bodybuilder. He spent hours in the gym and poring over health pages for muscle-boosting tips. Yet he grew frustrated when his muscle growth appeared to plateau.