Muscle Building Blog

WONG Ngai Hong clinched a surprise gold medal while Sazali Samad failed to retain his title at the Asian Bodybuilding and Physique Sports Championships in Bangkok on Sunday.

BODYBUILDING as a sport has been gaining popularity in Asia, with Thailand, China/Hong Kong and South Korea taking the lead. Nongyao Kosinam of Thailand lifted the gold medal in the 49kg category at the Asian Women’s Bodybuilding Championships in Pattaya, Thailand, in 2009.

Kuala Lumpur: Six-time Mr Universe Sazali Abdul Samad delivered Malaysia's first gold medal at the Muscat 2010 Second Asian Beach Games in the bodybuilding lightweight 70kg category at the Oman's Qurum National Park Amphitheater Friday night.

Have the human rights situation in Malaysia improved? KUALA LUMPUR, 11 DECEMBER, 2010: Six-time Mr Universe Sazali Abdul Samad delivered Malaysia's first gold medal at the Muscat 2010 Second Asian Beach Games in the bodybuilding lightweight 70kg category at the Oman's Qurum National Park Amphitheater last night.

Igor Gostiunin of Russia came first overall at the finals of the World Classic Bodybuilding Amateur Championships which took place in Budapest on Sunday.