Tuesday, January 11th, 2011
SIBU: The latest bodybuilding gym in town – the Solid Gym – is fast gaining popularity among people who care for their physique and physical fitness. Barely about a month since its inception on Dec 5 last year, the gym has now close to 100 registered members.
Tags: Bodybuilding, Gym Set, Inception, Members, Physical Fitness, Physique, Popularity
Posted in Main Content | No Comments »
Friday, September 4th, 2009
A flyes exercise is the one that requires you to carry weight from an open arms position to inside or rather front of the chest position. The dumbbell flyes therefore require that you lift a pair of dumbbells from the open-arms position to the front-of-chest position while the torso is lying flat on the bench. [...] Related Articles: Chrome Dumbbell Replacement Weights How much weight can you curl? That is a common... An Essential Part of Your Home Gym is a Dumbbell Set If you have
Tags: Bench, Dumbbell, Dumbbells, Exercise, Gym Set, Home Gym, Ideal, Open Arms, Related Articles, Torso, Weights
Posted in Main Content | No Comments »