Posts Tagged ‘Hey’

Tuan Tran talking w/ Big Bencher Tiny Meeker about the AAPF (DRUG TESTED) and APF Powerlifting Meet

Saturday, August 29th, 2009
Tuan Tran talking w/ Big Bencher Tiny Meeker about the AAPF (DRUG TESTED) and APF Powerlifting Meet Hey all, all natural/drug free/raw lifter Tuan here with a chance to talk with 900 lbs plus bench presser Tiny Meeker. He is the host of the GOODSON AUTO GROUP Presents 2009 APF/AAPF SPACE CITY OPEN August 29, 2009. Now this is my first meet of the year, and after losing about 23 lbs for bodybuilding, I am now back into my powerlifting mode to help increase my muscle, and of course getting b

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Hey i hava a question can i lose 7 to 8 percent of fat in two months of hard traning and good healty diet?

Friday, December 5th, 2008
Vanja M asked:

I m already training and lose lots of fat i trained really hard,now the most critical part is lower back and stomach so i would like to shred 7-8% fat from me in two months is it possible and if it is just tell what i have to do. I planned to run 5 times a week outside not in gym and then have another evening training doing muscles exercises,thank you everyone

CAROL

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