Posts Tagged ‘Nancy’
Tuesday, August 10th, 2010
Despite a very good showing at the recent provincial bodybuilding championships in New Westminster, B.C., Nancy Kelford will take a year off before competing again.
Tags: Bodybuilder, Bodybuilding Championships, Heavyweight Title, Hiatus, Kelford, Nancy, New Westminster
Posted in Main Content | No Comments »
Monday, April 26th, 2010
In the late 1990s, Nancy Rowe was worried about diabetes. I was predisposed to it, said Rowe, 56. My mom has it, my dad has it and my uncle died from it. I wanted to take precautions and stop it. I decided it wasn't going to happen to me.
Tags: 1990s, Dad, Diabetes, Mom, Nancy, Photos
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Tuesday, April 20th, 2010
In the late 1990s, Nancy Rowe was worried about diabetes. I was predisposed to it, said Rowe, 56. My mom has it, my dad has it and my uncle died from it. I wanted to take precautions and stop it. I decided it wasn't going to happen to me. What Rowe did was change her lifestyle. She started eating healthy and began bodybuilding.
Tags: 1990s, Better Body, Bodybuilders, Bodybuilding, Dad, Diabetes, Eating Healthy, Healthy Lifestyle, Mom, Nancy, Stress
Posted in Main Content | No Comments »
Wednesday, October 21st, 2009
Bman31164 asked:
I’m a 44 year old man and I work out regularly at a gym about 5 days/week. My routine consists of weight training followed by running on a treadmill. I feel like my training has hit a plateau over the last 2 months. What is a good alternative to weight training and running that might help to shake things up and shock my body out of this plateau state?
NANCY
Tags: Exercise, Nancy, Old Man, Plateau State, Running On A Treadmill, Shock, Training Running, Weight Training
Posted in Diet Fitness | 9 Comments »