Building bodies, building a business, with healthier lives
Wednesday, June 23rd, 2010
Ray Besette isnt a typical fifty-year-old man. He is a remarkable athlete in the prime of his life.
Posts Tagged ‘Old Man’
Age no barrier in getting buff for Auckland body builder
Sunday, June 6th, 2010
Fifty years since he first won the Auckland bodybuilding champs, a 78-year-old man is proving age is no barrier to getting buff
What is a good alternative exercise to weight training and running?
Wednesday, October 21st, 2009Bman31164 asked:
I’m a 44 year old man and I work out regularly at a gym about 5 days/week. My routine consists of weight training followed by running on a treadmill. I feel like my training has hit a plateau over the last 2 months. What is a good alternative to weight training and running that might help to shake things up and shock my body out of this plateau state?
NANCY
74 old japanese man wins bodybuilding championship
Thursday, September 24th, 2009
A 74 old man from Japan won a bodybuilding championship!!! He began bodybuilding in his 40 and never stopped since. It’s really amazing that we can still have a great body at this kind of age!!! So it’s never too late or to be too old to have a great body!!! If you liked this post please buy me a cup of coffee to quench my thirst Share This Tags: 74 japanese man , Amazing , best , body , bodybuilding , bodybuilding championship , b