Posts Tagged ‘Personal Training’

News 4 Investigates: Online Certifications

Thursday, September 2nd, 2010
News 4 is investigating online certifications. The American Sports and Fitness Association is a St. Louis based company that allows customers to take an on line test to receive certifications in everything from sports nutrition to personal training. In order to pass the test and receive your certification you must receive a 70 percent on the online test. The test consists of true or false and ...

Ask Yourself The Right Questions-About Your Workout

Monday, October 5th, 2009
Oct.06, 2009 Health and Fitness Tags : Anniversary Trip, Assumption, Best Intentions, Class Reunion, diet, excercise, Exercise Magazines, exercise program, fitness, Good Answer, Good Question, Gym Owner, Independent Trainer, new year, Personal Fitness Trainer, personal trainers, Personal Training, Possibilities, Quitter, Swimsuit, Trip To Hawaii, Valentine S Day, weight loss, woman fitness, woman workout, women's fitness, womens workout, workout plan Related Posts:Making Your New Year’s Fitne

Workouts that Travel

Monday, September 28th, 2009
Sep.28, 2009 Health and Fitness Tags : Boosting Your Metabolism, business, Business Appointments, Business Schedule, creative, Digestion Process, Dinner Engagement, Efficient Use, End Result, Endorphins, Energy Expenditure, exercise, Exercise Choices, fitness, fitness program, functional, Heart Rate, hormones, Hotel Grounds, Minute Session, Minute Sessions, Muscle Groups, Personal Training, Physical Activity, realistic, Strength Training, travel, travelling, Workouts Related Posts:Maximize Re

Bodybuilding, Weight Loss, and Exercise Tips – Goal Setting for Long Term Results

Saturday, September 19th, 2009
Sep.19, 2009 Health and Fitness Tags : Antibiotics, bodybuilding tips, Carrot, diabetes, diet, Difference Tomorrow, exercise, fitness, Greg Ryan, help, Intensity Levels, Kathy Smith, kids, Magic Formula, Main Goal, Momentum, Movie Stars, obesity, personal trainer, Personal Training, Professional Bodybuilder, Ramp, Rest Period, Segments, Tangible Reward, weight loss, workout program, Workouts Related Posts:Weight Loss, Bodybuilding, and Exercise Tips – Keeping Your Body-fat Low: Part 2 of 10We

Weight Loss, Bodybuilding, and Exercise Tips – Keeping Your Body-fat Low; Part 3 of 10

Thursday, September 17th, 2009
Sep.18, 2009 Health and Fitness Tags : Body Fat Levels, Cardiovascular Training, Creatures Of Habit, diabetes, diet, Different Music, Different Times, exercise, exercise program, Exercise Programs, fitness, Greg Ryan, Heart Rate, help, Intensity Levels, Kathy Smith, kids, Movie Stars, Movie Theatre, Muscle Groups, obesity, personal trainer, Personal Training, Professional Bodybuilder, Simple Solution, weight loss, weight training, workout program Related Posts:Fast Weight Loss – The Importanc