Posts Tagged ‘Pound Male’

5-11 195 pound male trying to get shredded?

Friday, September 19th, 2008
PGHPAPensBucsStillers asked:

I’ve gained an insane amount of mass over the past 6 months. It’s now time to start loosing and it’s goin good so far. I am starting to do cardio but only for 10 minutes, 3 times a week. I don’t want to loose strength. How can I get cut while maintaining my hard earned strength and muscle?

ELIZABETH