I am 16 weeks postpartum and have read mixed reviews on what needs to be done to lose the baby bulge. Something about working certain abdominal muscles can make your tummy look bigger rather than smaller. Anyone have any advice?
JENNIFER
I want to build muscles but at the same time I want to shred the nasty fat inside my body. Give me some advice and recommendations.
JENNIFER
I just bought Jillian Michaels 30 day shred dvd. I did level 1 and it was a hard but good workout. It is only 20 minutes long and I am used to working out longet than this. What i would like to know is if you are supposed to do this everyday or every other day? It has some strength training and usually you are supposed to wait at least 24 hours to work the same muscle group. If anyone has any insight I would love to hear it. Thanks.
DAVID