Workout: Resistance band military press
Wednesday, February 1st, 2012
This bodybuilding exercise works the front, middle and rear deltoid muscles, as well as the triceps.
Posts Tagged ‘Workout’
Child bodybuilding: How jacked is your kid?
Sunday, July 17th, 2011
Unlike most 7-year-olds, Giuliano Stroe spends much of his playtime in his family's Ciuresti, Romania, gym, lifting weights and toning his muscle-ripped prepubescent body. In one workout video recently posted on his...
Child bodybuilding: How jacked is your kid?
Saturday, July 16th, 2011
Unlike most 7-year-olds, Giuliano Stroe spends much of his playtime in his family's Ciuresti, Romania, gym, lifting weights and toning his muscle-ripped prepubescent body. In one workout video recently posted on his...
My Workout: Colin Hoobler hasn’t missed a workout in more than 20 years
Wednesday, September 1st, 2010
Physical therapist Colin Hoobler finds dedication pays off, both for him and in his efforts to get people to change their take-this-pill mindset.
What the … ? Brain getting a workout, too | By Ray Sobczyk � 2010 Longmont Times-Call
Monday, August 23rd, 2010
My coordination stinks. I just completed Phase 1 of the P90X program. Three weeks of punishing, kick-my-butt workouts are in the books.